I Thought I Had a Plan

A friend of mine always says about her later years: I had a plan. She is a very organized person and had her finances and living situation in order for an eventual retirement. She had emptied her parents’ home and distributed items to family members, donated much of the stuff, and what she decided to keep, she protected in archival storage containers. Indeed, she was a woman with a plan.

Then life threw her a curve, actually a couple of curves. She was unexpectedly let go at work and she was facing a tough medical situation. All of a sudden, she was a person who thought she had a plan but found herself in a new situation.

How many of us enter our later years with, if not a plan, at least a vague idea of what we want to do and how we want to live. Sometimes that plan works and sometimes we have to rethink our lives, maybe not as dramatically as my friend did, but we have to reimagine some parts of it.

We know what we want to do with our stuff and with the family items we inherited from our parents. We share things with family members, give to charity, and make sure we dispose of the rest responsibly.

Then things go awry. Our living situation changes, our finances are not what we thought, our energy is less than we had hoped. How do we get back on track?

Begin by listening to your gut, or to your heart (they’re connected). Don’t beat yourself up. Let your plan go and revise it as you need to.

Start with what bothers you the most. Maybe it’s a particular room in your house. Maybe it’s a category of stuff – your clothes, many of which you no longer wear, or your papers, which are not organized for easy access.

When it comes to giving away your stuff, think of family more broadly. As Mother Teresa said, “The problem with the world is that we draw the circle of our family too small.” Can we think of extended family, friends and neighbors, colleagues, and, of course, people who have less than we do, as our family?

If you’re really stuck with what to do with stuff you think you don’t want, ask yourself some questions to help loosen the bottleneck. Will I really need this some day? If I saw this in a store today, would I buy it? If I really don’t want or need an item, what’s holding me back from giving it away? The answers will help you be your own guide.

Learn to embrace change. (That’s a tough one!) You change, life changes, you go with the flow. We all grow and change, some of us more reluctantly than others. Change is part of life and growth is the result of change. We really can’t argue with it, that would get us nowhere, we can only learn to embrace it.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

What Are We Going to Keep in 2020?

The beginning of a new year is always a good time to reflect on what the past year has been like and what our hopes are for the upcoming year.

A few weeks ago I was looking up something online and came across a comment about our book that asked about what we keep, especially the commenter wanted to know, of the things left to us by our parents. That set me to thinking about what I keep. How many of us question what we choose to keep? And do we question it often enough?

Last month I saw a play by British performance artist Daniel Kitson called “keep” which was a kind of meditation on the things we keep. He starts to read a list of his 20,000 possessions, each noted on an index card kept in an old-fashioned library card catalog, one of the few props onstage. The list reading gets derailed, for obvious reasons, but along the way Kitson makes some thought-provoking statements:” I feel this responsibility to objects” and “It’s my stuff to deal with.” Does that responsibility mean we have to live with all that stuff? Does dealing with it extend to getting rid of the objects in a responsible, caring way?

The title of one review of the play is “Comedian Daniel Kitson rants about the joy – and tyranny – of stuff.” Joy and tyranny do come up often. In a somewhat anti-Marie Kondo moment, Kitson says, “if you’re only keeping stuff that makes you happy, you have only ever been happy.” Coming from the curmudgeonly comedian that is he, that is a very startling comment. He fully admits his memories are not all happy ones. So as writer Nicole Serratore says, keeping things is sometimes harder than you realize.

At one point Kitson says that holding onto stuff is a way of bringing the person you once were into the present. Is that why we keep so many of the things that belonged to our parents? Looking at his stuff is an exploration of how one presents oneself to the world. Are we better people with all our stuff or would we be better people if we gave away much of it? Kitson calls his home “a museum of me for me.” Which made me think: what does my museum look like? Do I really need a museum or can I keep the memory and let go of the object as we say in our book?

All these questions about our stuff are ones that will help propel us into the new year. As Zora Neale Hurston said, “There are years that ask questions, and years that answer.” I’m hoping that the year 2020 will be one with some answers.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

100 Years Ago

 

One day in early November was the day my father would have been 100 years old. I mentioned it on Facebook for family and friends to see but wasn’t sure I was going to write anything more about it.

Well, 100 years does deserve it’s own post.

My father taught me a lot about history, both history of our family and history of the world because he loved to read about it and see plays about it – and because he lived it, at least to me.

The photo of my father was taken in Brooklyn, New York, when he was about two years old, I would guess, looking a bit scared on a rather large pony. I always thought it a bit odd that he was posed on a pony on a Brooklyn sidewalk. But a few years ago I read a novel about a family who lived in lower Manhattan in the 1920s and 30s. In the story a man brings a pony around so children can be photographed on it. I felt history come alive.

My mother and father in the 1940s

A favorite memory for me was when we visited the Theodore Roosevelt Birthplace National Historic Site with my father and my children. It was supposed to be the first of two activities that day but we spent the entire afternoon in the museum. My father had to examine every exhibit, read every plaque on the wall and every letter in the case. He was observing history the way he liked to do it, absorbed in the experience.

As I wrote in an earlier post, he kept many things that spoke of his history, records like his baptismal certificate, yearbooks from high school and college, and many, many photographs. He loved taking pictures. And thankfully, his family kept photos of my father and his sister, photos that bring me back to a time long before I was born.

My father lived a long life, 92 years, with some heartbreak, his father died when he was young, and much love, with a family he created with my mother, the woman he adored.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

An Extra Hour in the Day

For many of us who live in the United States and Canada, last Sunday gifted us with an extra hour in the day. Sometimes that feels silly, like why fiddle with the clocks only to have dusk or darkness descend earlier in the day. (Not the greatest outcome.) Sometimes that feels a bit magical, like just moving the hands of the clock actually provides us with more time. (Of course, it really isn’t more time, just the illusion of more.)

What can you do with an extra hour?

Sleep

Research has shown that an extra hour of sleep can help raise your salary (the researchers mean an extra hour per day, not just once) Interesting. Perhaps an extra hour of sleep helps job performance. Check out the article here. And an extra hour of sleep may boost your athletic performance.

Work

Working an extra hour, maybe just once to catch up, can be productive but working more hours in general is not good for your health. So here’s to one catch-up hour per year but not per day.

Play

Play in adults helps relieve stress, boost creativity, improve relationships, and makes you feel more energetic. How many of us spent our extra hour playing with friends and loved ones? Play is something to consider for my next extra hour.

Declutter

In our book and in the many book talks I have given, we always say “start small” and by this we mean start decluttering by spending only 20 minutes at a time at the task. Set a timer. Well, with an extra hour, a magical hour, a gift of time, what more could you accomplish?

Donate

Perhaps you have decluttered and organized your closets. This may be the time to donate all the excess. The extra hour could be spent finding new homes for the things you are ready to part with. Here’s a post that will help you.

There are many other ways to spend the gift of one hour: reading your favorite book, catching up with friends, cooking a wonderful meal, being creative, giving back. I would love to know how you spent your extra hour. Let us know by leaving a comment below.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

What Most Of Us Learned In Kindergarten—Or Should Have, Anyway

Fall always seems like the start of a new year to me, partly because I loved being a student (oh, so many years ago) and looked forward to the start of the school year and partly because it is a new year for me as my birthday is in the beginning of September.

What lessons did I learn in kindergarten and the years beyond that still apply to my life today?

Think before you act.

It’s always a good idea to think through a project, downsizing or otherwise, before getting started. Look at things dispassionately, exercise reason and patience. Laugh at your own foibles, then act in spite of them!

Be considerate of others’ feelings.

Life works so much more smoothly when we’re sensitive to one another and recognize that each of us is a different person with different ways of getting tasks done and different ways of celebrating. Talking about your needs and expectations ahead of time always helps. Patience, patience, patience—that’s a lesson I really need to learn.

Take your time.

You don’t have to rush through everything—or anything, for that matter. I learned recently that dopamine, the chemical in our brain that contributes to feelings of pleasure and satisfaction, is produced when we are looking for something, not when we achieve it. It’s the journey, not the goal, that makes us feel better.

Things worth doing are worth doing well.

If we take our time and think before we act, we will do a better job. Frequent breaks help, too. Recent research shows that taking two naps per week actually helps us live longer.

Share with others.

Life is about sharing, the good things and the more onerous tasks. Sharing is both enjoying the good things in life with others and dividing the burdens with others. Sharing is taking responsibility together.

Appreciate your family.

Family is anyone you love unconditionally, shortcomings and all, even when it’s not always easy to do so, and that includes blood relatives, friends, colleagues, and fellow travelers in life. Family is the group in your life that provides emotional support and shares your interests and values. As Mother Teresa said, “The openness of our hearts and minds can be measured by how wide we draw the circle of what we call family.”

Keep your priorities straight.

It’s always worth reminding yourself that it’s not the stuff you accumulate but the people you meet that matter. All the meaning and the memories in life—all that is important is your life – is inside you, not in the things you have.

Good work is deeply rewarding.

Chores, obligations, hard work, doing for others, maybe learning something new about a process or about ourselves—all of this is gratifying. As we get older we can make a resolution to remove and improve as a way to see more in life.

What did you learn in kindergarten—or last week—that helps you today?

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

Stopping to Smell the Roses or Look at Old Photos

My maternal grandmother, on the left, with her sisters.

A study in the Journal of Personality and Individual Differences (I love that title) suggests people are happier when they take time to appreciate the good things in life, and in the study psychology professor Nancy Fagley defines appreciation as “acknowledging the value and meaning of something…and feeling positive emotional connection to it.”

The great advantage to living in the same place for well over 30 years is that it’s warm and comfortable and definitely feels like home. One of the disadvantages is that it’s easy to accumulate way too much stuff.

As everyone knows who reads this blog, I am constantly trying to sort through stuff that belongs to me, my husband, our parents, and our grandparents. I feel great pressure to make decisions about what to keep and what to give away, mostly pressure that I put on myself but also some that comes from husband and my kids.

As I was going through antique and vintage clothes that have been handed down to me, among them two Swedish dresses, actually blouse/slips that are worn under a wool skirt, that I’m interested in donating to a museum, I decided to look at my grandmother’s photo albums. Yes, I have photo albums that belong to me, some from my parents, my aunt, and my grandmother. Talk about overload!

I took time out to slowly browse through my grandmother’s photos albums, mostly photographs of people that I never knew, but filled with pictures of my grandmother and my grandfather and their families. I also looked through an album of my mother’s that had photos of my father’s family.

My paternal grandmother, on the right, with her siblings.

Looking at the photographs of my two grandmothers, I was filled with appreciation. Certainly, I wouldn’t be here without those two women who persevered through good times and bad to keep their families together and who helped shape the people who would become my parents. And seeing photos of their parents, my great grandparents, was an almost out-of-body experience.

I took time to smell the roses, to look at old photos, to appreciate what I have, and to marvel at the photos that show the lives of my ancestors. What a gift to me, one I gave myself, a gift that allowed me to slow down and appreciate the women who came before me.

A caveat here. Of course I would never suggest that someone start to declutter by looking at photos. That’s too difficult and emotional and nostalgia-inducing. And I wouldn’t suggest looking at photos if you are up against a deadline. If things have to be moved out, for whatever reason, deal with the stuff first and the photos later. However, I’m a big fan of taking a break, taking the time to appreciate.

I learned a lot from looking at photographs of my grandmothers.

Looking at old photos taught me and continues to teach me, foremost, the preciousness of time.

I also felt how fortunate I am to have such a strong family and how incredibly lucky I am to have photographs of them.

And I realized that looking at the old photos gave me more joy than looking at the items they left behind. That was a bit of a revelation to me and, in some ways, makes it easier to “get rid of the stuff and keep the memories.”

At the same time as I was looking back, I could see the value of things to come. As the Irish-American poet Lola Ridge, champion of the working classes, said, “You are laden with beginnings.” Everything I do is a new beginning, just as everything my grandmothers did was a new beginning for them.

My maternal grandmother at 17, right after she came to the US.

 

My grandmother with my father and my aunt.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

“Outer Order, Inner Calm” Sparks Joy for Me

Gretchen Rubin has always been an intriguing author for me because she is thoughtful, practical, and focused on what makes us happy – as she ought to be since her seminal work, The Happiness Project, is a book about exploring what makes Gretchen happy and more agreeable and how we might glean something for our own lives from her journey.

In her newest book, Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness, a short look into what works for her and suggestions for what might work for us, Rubin explains her challenges to find more order in a way that is thoughtful and helpful, yes, but also allows for the messiness that is part of life. There is not one way to do this, only different solutions that work for different people.

Here are some of the ways she has found, as the book blurb says, for getting control of the stuff in our lives and making us feel more in control of our lives by getting rid of things we don’t use, or need, or love, so we can free our minds and our homes for what we truly value.

Outer order isn’t a matter of having less or having more. It’s a matter of wanting what we have.

In most situations, we don’t need to make a perfect choice but just a good-enough choice.

People are reluctant to relinquish their possession, so if I think that it might be time to discard an item, I probably should’ve done so already – especially if that thought occurs to me more than once.

Here’s a wonderful explanation of some of the psychic challenges to getting rid of our stuff. The endowment effect: We value things more once we own them. The duration effect: The longer I own a possession, the more precious it becomes, even if it has never been particularly valued.

David Ekerdt, a professor of sociology and gerontology, observed that after age fifty, the chances that a person will divest himself or herself of possessions diminishes with each decade.

Do it now, or decide when you’ll do it.

When trying to make a tough choice, challenge yourself: “Choose the bigger life.” The helpful thing about this question is that it reveals our values.

Does this bring you joy? may be a useful question for some. But for me the question is, Does this energize me?

Someplace, keep an empty shelf or an empty junk drawer. My empty shelf gives me the luxury of space; I have room for more things to come into my life.

Remember love. When it gets to be too much, remember: All this junk is an expression of love.

Outer order is a challenge to impose and it’s a chore to maintain. Nevertheless, for most of us, it’s worth the effort. Especially because it helps us feel good and helps us create an atmosphere of growth.

And inner calm contributes to outer order. When we feel serene, energetic, and focused, that’s when it becomes easier to keep our surroundings in good order. It’s a virtuous cycle.

My possessions aren’t me, that’s true – yet it’s also true that my possessions are me.

When we look at our stuff, we see a reflection of ourselves. We’re happier when that stuff is in good order and includes things that we need, use, and love – because that reflection influences the way we see ourselves.

Thank you, Gretchen Rubin. Your new book echoes some of the themes in our book, Moving On, where we say that when downsizing it’s helps to remember the love that went into accumulating the stuff in the first place.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

Who Are the Visionary Women in Your Life?

 

In March we celebrate Women’s History Month, an initiative that “will amplify women’s voices to honor the past, inform the present, and inspire the future.” You can read more about the month’s theme here. In recognition of that celebration I would like to pay my respects to several women who have helped me deal with my clutter—and organize my life in countless ways.

Kerri L. Richardson, author of What Your Clutter Is Trying To Tell You, suggests we ask ourselves why we are holding onto some things. Is it because we think we should hold onto them? Do the items speak to the person we think we should be? Other people have posed similar questions but when I read this I had a eureka moment. I have a shelf of a certain type of self-help book, books that I have never read. I always thought I should read them, but never did. After reading Kerri Richardson’s book I decided to get rid of them. At first, I was going to look at each book and choose one to keep and read. Then I decided to just donate all the books to a local charity.

Thank you, Kerri Richardson, for opening my eyes to the futility of should.

Marie Kondo, author of The Life-Changing Magic of Tidying Up and the driving force behind the Netflix show Tidying Up with Marie Kondo, says to put all your clothes in a pile in the middle of your bed. Well, I didn’t go quite that far but I did put all my socks on the bed, and I have a lot of socks. I’m very particular about my socks, and I have ones for the gym, for walking/hiking, for everyday use, for when I’m more dressed up, and all depend on the weight and thickness and height of the socks. What prompted me to sort through all of them was a struggle each morning to find socks to wear to the gym so I KonMari’d my socks. The single socks went to fabric recycling and some pairs I no longer wear went to a women’s shelter, and the rest are now arranged by type.

Kudos to you, Marie Kondo, for helping me evoke my inner organizer.

Gretchen Rubin, whose newest book is Outer Order, Inner Calm (which I’m looking forward to reading when it comes out later this month), tells a story in an earlier book, Happier at Home, about the way she handled her grandparents’ stuff. She had inherited quite a few items but two ceramic birds reminded her the most of her grandparents. She gave the birds a place of honor, putting them on a shelf in her home office where she could see them every day. Viewing the birds each day helped draw out her warm feelings about her grandparents and she was able to get rid of the other things she had inherited. I thought of that story as I donated my grandparents’ pitcher and washbasin, a set from the 1880s that had been specifically left to me, because I had no place for it and because I had other things that spoke to me more of my grandparents.

My thanks to you, Gretchen Rubin, for passing along the insight that perhaps the best way to honor our parents and grandparents is to keep only certain things that speak to us.

Julie Morganstern, whose first book Organizing from the Inside Out was such a helpful organizing book, the one I read before starting to write Moving On, looks at decluttering as a positive thing to do, a way to gain insight into ourselves, not just as a way to get rid of the material things we have amassed. She says, “Decluttering is a point of entry, an opportunity to discover an attachment, a belief system, an unexpressed part of yourself.”

I’m so grateful to you, Julie Morganstern, for sharing your wisdom about discovering new parts of ourselves.

This is the first day of the month dedicated to women and I have written about four women I’m thankful for. I’m challenging myself to think of one women each day of this month to honor. How about you? Who are the visionary women in your life and which ones are you thankful for?

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

The Joy of Watching Marie Kondo Tidying Up

Marie Kondo has a lot to say about tidying up and many, many people have a lot to say about Marie Kondo, much of it negative. Sometimes what people perceive as wrong or misguided in her approach overshadows the many good points she makes.

People seem to find it hard to embrace the attitude she brings to sorting through our things – does it really have to “spark joy?” – and some even find it difficult to embrace her folding method, reducing everything to tiny squares. Do those things really matter? Or maybe more importantly can we see past what we can’t quite embrace and look at what she does bring to the process of downsizing and decluttering?

I enjoyed the Netflix series and found certain themes emerging as each family Marie Kondo worked with struggled with their stuff. Here is some of what Kondo brings to this quest.

Marie Kondo has a respect, for…well, for everything…the people she’s working with, the stuff they have, and the home they live in. She is not judgmental about what people have saved or how they have stored it and she’s not the least critical of the people who have saved all this stuff. She doesn’t begrudge anyone anything. No judgment, just a gentle nudge to be more mindful of what we have.

As well as respect, Kondo offers her clients encouragement as they decide what they need and what they can toss. There is a meme going around, a bit mean at times, that she “allows” people to keep only 30 books, something that would be just about impossible for most of us. Much ink has been spilled, including on this blog, about a statement that Kondo never made. What she said was that she honed her personal library to 30 books (and that number probably does not include her kids’ books) and suggests that people decide if a book is necessary, if it interests you, if it needs a place in your home.

Her request to her clients to pile all their clothes on the bed, a suggestion which took me aback at first, is a way to see the abundance in our lives. In a small way, I have used this technique. A few years ago, I sorted through my necklaces (and, yes, I have too many). I purchased two organizers, not meant for jewelry but for neckties, and hung the necklaces on them. It was valuable to me to see everything in one pile as I chose which ones to keep and which  to donate. And having them all hanging together in one place makes life better in two ways: it’s easier to choose which necklace to wear and it serves as a constant reminder that I don’t need to acquire any more.

Kondo shows a great reverence for the things in our lives. She gets acquainted with the home in an almost prayerful way, she taps on books to awaken them (isn’t it lovely to think that our favorite characters are waking up), she asks people to thank their clothes – all features very Eastern in thinking, coming most likely from her Shinto background. Many in the everything-is-disposable, everything-is replaceable West think it’s a bit hokey but valuing each object makes us more aware of what we have and ultimately what we want to keep in our life. To help us on the way to a reverent or more centered stance, Kondo suggests taking a deep breath, opening the window to let in fresh air, and creating pleasant sounds, whether that’s a gong or a chant or our favorite Beatles album. (We did recommend in our book to declutter with music to make the task more enjoyable!)

Asking her clients to thank each piece of clothing, each book, each object is a way of pointing out the gratitude we want to have for the things in our lives. It was poignant to see how moving it was for people to thank their stuff; they were affected by it, sometimes expressing nostalgia, sometimes almost wistful, but ultimately more able to let go of the items. Her clients’ struggle has made me try to be less judgmental of other people, either of their stuff or their way of organizing (or their lack of organizing) it.

Kondo says it’s important to have a vision and to communicate that vision to your home. Having too many ties to our childhood can make it harder to be an adult, she says; that’s interesting to ponder. Catastrophizing, what if I need this, is fear, she says, and fear is not a reason to hang onto things. For me Kondo’s question to one of the family members is brilliant: “Is this something you want to bring with you into the future?” That question gives me a new perspective, a new way to look at my stuff.

Kondo’s definition of “sparking joy” says that joy includes anything that serves you well, whether it is an melon baller sitting in your kitchen drawer and used only in the summer or a favorite wool sweater that keeps you warm in the winter only. Recently a friend sorted through her books (yet again) and had piles in her living room for friends to choose from. There were many she had read and was ready to let go of and many she had not yet read and had decided – she made this decision herself – that they did not spark enough interest to keep them on her bookshelves. The joy for my friend is in the warmth of the home, the ease of living in it, and the ability to make our own choices about her books.

What does decluttering do? It makes more room in your home, it makes it easier to find things, and it simplifies your life. Julie Morganstern, author of Shed Your Stuff, Change Your Life, says “Organizing is what you do to settle down. Decluttering is what you do to grow.” And, perhaps most importantly, as Marie Kondo says, decluttering is a way “to understand what is most important in your life.”

“The most important part of this process of tidying is to always think about what you have and about the discovery of your sense of value, what you value that is important.”

Thank you, Marie Kondo. Well said.

 

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home. 

Downsizing: Do Habits Have a Greater Impact than Goals?

 

I read some intriguing posts this week about habits.

James Clear, a productivity expert who uses behavioral science to help people optimize their habits (see his newsletter), in discussion with author Jay Papasan, talked about motivation. He says, “The key hypothesis is that habits offer a way to control our lives and that having this control supports motivation for making positive change.”

He goes on to say that in many cases people assume that what they lack is motivation, when what they really lack is clarity.

“We often focus on the achievement, but in fact, the way that we ever get anywhere is through some kind of repeated action or system… I like to think about it as the system supports the habits that will help you achieve the goal.” That’s worth thinking about: the habits become the system that will help you achieve the goal.

“The question then is, what if you just completely forgot about the goal [and] just focus on the system?…Would you still get results? I think you would.”

So rather than focus on having a clean closet, for example, you set up habits like sorting through each item of clothing on a regular basis. As we say in our book, break down the goal into manageable tasks.

Jeremy Dean, psychologist and author of Making Habits, Breaking Habits: How We Do Things, Why We Don’t, and How to Make Any Change Stick, explains how to take charge of your brain to make any change stick.

He has a plan he calls WOOP: Wish, Outcome, Obstacle, Plan

“Write down the wish, the habit you want to achieve, then the best outcome of the habit, then the obstacles you are likely to face. Then make a specific plan.”

So look at your wish, to clean our your closet, and the obstacles to achieving it. Too tired to do it after work? Schedule a time with yourself that works for you, a time you can stick with.

Sonja Lyubomirsky is a psychologist and author of The How of Happiness: A New Approach to Getting the Life You Want, a guide to understanding the elements of happiness.

She says many different activities have been consistently shown to improve how we feel day to day.

“One habit which has been shown to increase well-being is savoring: reining your mind back in and forcing it to focus on the good things in life.”

Perhaps in focusing on our closet, we can be grateful for the abundance in our lives while, at the same time, realize we can pass along clothes we no longer use to those who could use them.

So create a double habit: we can focus on what’s good in our lives and contribute to the lives of others.

Linda Hetzer is an editor and author of books on home design, crafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home.