Downsizing Stories, as Coach and Coached

Illustration by Quentin Monge

One reviewer of our book on Amazon said that with Moving On, you get the authors “coaching you, supporting you, and cheering you on with their very practical advice.”

The past couple of weeks I have felt both somewhat of a coach and very much one who is coached.

We have been sorting through our files, mostly business financial papers because we closed our company at the end of 2017. The impetus to get it done now was a free shredding event in our neighborhood.

As we emptied files we ended up with four bankers’ boxes of papers to be shredded. With that amount of stuff, “in our neighborhood” took on a different meaning. To get several blocks away with such heavy boxes became daunting so my husband called a shredding company to request a private pick up, for a fee.

Since we were getting papers picked up, I decided to go through more files, mostly of book stuff. I have a file, sometimes paper, sometimes electronic, sometimes both, for each book I have written, sometimes one for each book I’ve edited, and many files for books I’m thinking of writing. I culled much of that.

Then I started on personal files, which I edited down rather than getting rid of completely. For the file on my father’s funeral, I read through some of the papers I had used to write his obit and reread some very thoughtful and supportive condolence notes. By the end of the file, I was in tears but I got through it by invoking our mantra, “Keep the memories, toss the object…”

A friend’s mother died a few weeks ago at the age of 102½ (I seem to have quite a few friends with longevity in their genes), and my friend has to empty her mother’s apartment of many years. She had been to a couple of my downsizing talks and even wrote a lovely comment – with 5 stars – on our book’s Amazon page.

Now she was ready to implement the suggestions in Moving On so we talked about how important it is for those emptying a home, and certainly for her, to honor her mother’s life – as an Olympic gymnast, as a wife and mother, and as one who gave back all her life – while at the same time getting rid of a lifetime of stuff. I felt I could be a bit of a coach for her because I had been through that process when my father moved from his home of 50 years.

Another friend, a doctor, is getting ready to retire and wants to downsize. Her kids have been out of the house for years and she now wants to make her home more functional for herself and her husband. She came to me to ask for guidance and then said, “I’ll just buy the book.” So our book will be a coach for her – and she can always ask me questions along the way.

That same reviewer of our book on Amazon also said, “I knew I found my roadmap when I read this book.” (We are so grateful to that reviewer for such kind words about us and our book.)

I have used our book as a roadmap and have been coached and cheered on by my friends and family this past few weeks, just as I have coached and supported and cheered on my friends who are downsizing. It’s been a time of women supporting women.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

“Outer Order, Inner Calm” Sparks Joy for Me

Gretchen Rubin has always been an intriguing author for me because she is thoughtful, practical, and focused on what makes us happy – as she ought to be since her seminal work, The Happiness Project, is a book about exploring what makes Gretchen happy and more agreeable and how we might glean something for our own lives from her journey.

In her newest book, Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness, a short look into what works for her and suggestions for what might work for us, Rubin explains her challenges to find more order in a way that is thoughtful and helpful, yes, but also allows for the messiness that is part of life. There is not one way to do this, only different solutions that work for different people.

Here are some of the ways she has found, as the book blurb says, for getting control of the stuff in our lives and making us feel more in control of our lives by getting rid of things we don’t use, or need, or love, so we can free our minds and our homes for what we truly value.

Outer order isn’t a matter of having less or having more. It’s a matter of wanting what we have.

In most situations, we don’t need to make a perfect choice but just a good-enough choice.

People are reluctant to relinquish their possession, so if I think that it might be time to discard an item, I probably should’ve done so already – especially if that thought occurs to me more than once.

Here’s a wonderful explanation of some of the psychic challenges to getting rid of our stuff. The endowment effect: We value things more once we own them. The duration effect: The longer I own a possession, the more precious it becomes, even if it has never been particularly valued.

David Ekerdt, a professor of sociology and gerontology, observed that after age fifty, the chances that a person will divest himself or herself of possessions diminishes with each decade.

Do it now, or decide when you’ll do it.

When trying to make a tough choice, challenge yourself: “Choose the bigger life.” The helpful thing about this question is that it reveals our values.

Does this bring you joy? may be a useful question for some. But for me the question is, Does this energize me?

Someplace, keep an empty shelf or an empty junk drawer. My empty shelf gives me the luxury of space; I have room for more things to come into my life.

Remember love. When it gets to be too much, remember: All this junk is an expression of love.

Outer order is a challenge to impose and it’s a chore to maintain. Nevertheless, for most of us, it’s worth the effort. Especially because it helps us feel good and helps us create an atmosphere of growth.

And inner calm contributes to outer order. When we feel serene, energetic, and focused, that’s when it becomes easier to keep our surroundings in good order. It’s a virtuous cycle.

My possessions aren’t me, that’s true – yet it’s also true that my possessions are me.

When we look at our stuff, we see a reflection of ourselves. We’re happier when that stuff is in good order and includes things that we need, use, and love – because that reflection influences the way we see ourselves.

Thank you, Gretchen Rubin. Your new book echoes some of the themes in our book, Moving On, where we say that when downsizing it’s helps to remember the love that went into accumulating the stuff in the first place.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

When Excess Becomes Abundance

This table full of necklaces is amazing, isn’t it? But the excess of it is a bit shocking. Sometimes a very large quantity of something, whatever that something is, is daunting and problematical to deal with. And sometimes that same excess can be seen as abundance, as plenty, as a bounty of riches.

I was having difficulty seeing the upside of this huge quantity of jewelry.

In our book and in our many blog posts, we suggest downsizing to rid ourselves of excess, to have fewer things, to streamline. We give this advice, as most people do, because we look at excess as a negative. And we stand by our recommendation to declutter because having too many things can get in the way of living our best lives. Yet there is abundance in excess.

Last weekend I produced the large jewelry sale pictured here (one I’m still recovering from!), a sale that I have organized for the last dozen years, and this year I perceived the excess we encountered as not such a positive thing. I was blown away by the generosity of the donors but troubled by the excess of the resulting donations and I realized I needed a new outlook, a slightly different perspective so I could see excess as something good.

The jewelry sale is for a non-profit and the proceeds from the sale help support their social action programs, especially a program that makes lunches for the homeless, which are then distributed by City Harvest (an organization that started the food recovery movement in 1982 to address the issue of excess food for some while others struggled to feed themselves).

We collect jewelry from individuals: items they no longer wear, gifts that were not quite their style, or pieces they have inherited. And we are fortunate to get jewelry from designers who often donate new pieces from their collections. A small group of us sort through and price the jewelry. This year there was a profusion of donations, months of sorting, and I was feeling this excess as daunting, almost as a burden. Why do we have so much, I kept asking. No one should have this much jewelry. The excess of it all was beginning to eat away at me.

Then it occurred to me that I needed to adjust my thinking. The huge amount of jewelry was not a burden (yes, maybe it would be if it ended up in the landfill) but, rather, it was a sign of the generosity of the people who donated it. That generosity meant a greener environment because jewelry people no longer wanted was finding new homes. And this generosity of donors led to great sales, which meant funds to help people in need. It was a win-win situation.

My inability to see this excess as abundance reminded me of the quote from Ramakrishna,

“An ocean of blessings may rain down from the heavens, but if we’re only holding up a thimble, that’s all we receive.”

This weekend, with a little readjustment on my part, my thimble became a bucket.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

“Reduce, Reuse, Recycle” Revisited

Language is the way we communicate with each other so words and how we use them are important. Any conversation about downsizing and decluttering, whether written or spoken, almost always incudes the frequently used catchphrase “Reduce, Reuse, Recycle.” All the words in that phrase start with “re-” a prefix that comes from the Latin and means “again” or “again and again” to indicate repetition, or it can mean going back to do something again, as in redo or revisit.

I’m revisiting my thinking about that standard: Reduce, Reuse, Recycle.

Reduce means to use less and is certainly a good place to start. Reduce means to have a smaller or lesser amount, or to bring down, to diminish, or to minimize the amount we have. And in some definitions, it means to restore, to bring back or to lead back, to its original or lower state. So if the first step in decluttering is to reduce, then one meaning is to bring ourselves back to our original state of needing or owning less. Perhaps thinking of “reduce” in that way, that our original state is one in which we need less, we will have an easier time of getting rid of the things we no longer need, or at least, maybe, we’ll be able to do it with less angst.

Reuse means to use something again, usually for its original purpose. Most of us have worn a dress or outfit again, getting multiple uses out of our clothes, and all of us reuse our dinner plates and cutlery every day. So reuse is a part of our daily life, a no-brainer. But another definition of reuse is to use something again for a different purpose, sometimes called creative reuse or repurposing. Our forebears used pieces of fabric salvaged from clothing or household items to create bed quilts. Currently, many animal shelters ask for used bedding and pillows to use as animal bedding. Sometimes we reuse by passing along our older child’s clothes to our younger child, or by giving clothing that’s still wearable to a neighbor who has a still younger child. When we were cleaning out my aunt’s closets, we donated a number of pairs of elbow length gloves to a local theater group: clothing from the past to be used as part of a costume.

Recycle means, according to one dictionary, to collect and treat what would otherwise be trash so it can be used again. We recycle paper, sometimes by writing on paper that’s already been used. My father-in-law used the back of legal size envelopes from his mail to make lists, a habit I have incorporated into my life. They are the perfect size and shape for a list. We can print on both sides of paper or go ‘paperless’ by emailing everyone the agenda before a meeting; all are ways to to save trees. Upcycling, or creative reuse, is the process of transforming old or discarded items into new products that are sometimes better than the original. At a crafts fair I went to last weekend, I saw crafters who had cut off the sleeves of old sweaters and fashioned them into fingerless mitts, and others who had felted old sweaters (washed them in very hot water to cause the fibers to lock together) and used that stronger fabric to make purses. In a fully circular economy, we would be continuously using and reusing everything, reducing greatly what goes into the landfills.

What more can we do?

We can take old thinking about our stuff and repeal it, replace it, reverse it; we can rethink what our stuff means to us.

We can think about resale – having a yard sale for toys that our kids have outgrown or taking our clothing to a resale shop – rather than tossing it.

We can reedit or refine our needs, both clothing and household. How many multiples of things do we really need to have.

We can refuse things that don’t work for us, even pens that are given out for free, and rethink things are not environmentally friendly.

We can retire old thinking.

We can show respect – for ourselves and our fellow beings, for all creatures, and for the earth.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

“End Tables. I Have Just Two Words, End Tables.”

At a meeting of community business leaders I attended a few weeks ago, we were asked to share our business cards. I looked in my bag and saw that I had only two cards with me. (No, not very professional of me to not even think about checking to see if I had cards with me before I left. Really?)

I took out the two cards I had and then, after a brief pause, also shared some of our book’s business cards. (Yes, our book Moving On: A Practical Guide to Downsizing the Family Home has its very own business card).

The book’s card is a bit busy on the front with a photo of the book cover and information on how to access the book and the blog. The back is more serene, with a black-and-white rendering of our logo, the house, with our mantra “Keeping the memories, getting rid of the stuff…” below it.

I think it was the back of the card that started the discussion.

The conversation that ensued sounded a bit like our own discussion of “keepers and throwers.” “Throwers” relish clearing out and will empty a house quickly; “keepers” want to preserve special things as well as memories, and will linger over the process.

People are usually more nuanced than those labels imply and both “keepers” and “throwers” have issues that need to be dealt with. What followed with our small group was an interesting discussion of the what and the how of emptying our parents’ homes.

Tim looked at our business card and said, “End tables. All I have to say is two words: end tables.” He is a “keeper” with a lot of sentimentality to deal with, along with a strong dose “but someone could use this.” He had carefully emptied his parents’ home but had difficulty parting with the last few things. He had divvied up the family items, sold furniture, and donated many household items. He had two beautiful end tables with an inlaid wood design. His kids didn’t want them. And we all agreed that Millennials don’t want much of what we have and they certainly don’t want furniture that belonged to their grandparents. Tim couldn’t sell the end tables and wasn’t ready yet to donate them because he thought they were too beautiful to part with. Why didn’t someone else see them the way he saw them, their beauty, their value, he asked in a voice tinged somewhat with regret.

Phil is a more pure form of “thrower.” He said he had emptied his parents’ home, giving some items to nieces and nephews who were just starting out and getting rid of the rest. You could almost see him washing his hands of the job. He had been thorough and the job was done.

Jamie seemed poised between a “keeper” and a “thrower.” She embodies what we say in our book: “People who balance these attributes have come to the realization that the most valuable thing in a house is the life that has been lived there.” She had emptied her childhood home when her parents moved to a retirement condo, then emptied the condo when her parents passed away. She donated most of the stuff, sold a few things, and preserved her family treasures in archival containers. She was able to identify what was important to her and she kept those items for herself, and for the next generation.

Matt kept quiet during our discussion. Whatever his story is, he chose to keep it private and we respected that.

Amy was somewhat wide-eyed during our talk. She is a little younger and hasn’t started yet to dismantle a home. My hope is that she absorbed the many hints and tips, along the laments, about the process of downsizing and will store them away for a time when she will need them.

Luca was visiting from Italy and seemed a bit baffled by Americans talking so much about their parents’ possessions. His puzzled look seemed to say that this consuming-so-much then wondering-what-to-do-with-it is a distinctly American dilemma.

At our business meeting, the meet-and-greet part at the beginning became a dialogue about downsizing – about “Keeping the memories, getting rid of the stuff…” – because I forgot to bring my business cards with me. It was fortuitous, a chance to share our stories with complete strangers, a wonderful opportunity.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

Downsizing: Do Habits Have a Greater Impact than Goals?

 

I read some intriguing posts this week about habits.

James Clear, a productivity expert who uses behavioral science to help people optimize their habits (see his newsletter), in discussion with author Jay Papasan, talked about motivation. He says, “The key hypothesis is that habits offer a way to control our lives and that having this control supports motivation for making positive change.”

He goes on to say that in many cases people assume that what they lack is motivation, when what they really lack is clarity.

“We often focus on the achievement, but in fact, the way that we ever get anywhere is through some kind of repeated action or system… I like to think about it as the system supports the habits that will help you achieve the goal.” That’s worth thinking about: the habits become the system that will help you achieve the goal.

“The question then is, what if you just completely forgot about the goal [and] just focus on the system?…Would you still get results? I think you would.”

So rather than focus on having a clean closet, for example, you set up habits like sorting through each item of clothing on a regular basis. As we say in our book, break down the goal into manageable tasks.

Jeremy Dean, psychologist and author of Making Habits, Breaking Habits: How We Do Things, Why We Don’t, and How to Make Any Change Stick, explains how to take charge of your brain to make any change stick.

He has a plan he calls WOOP: Wish, Outcome, Obstacle, Plan

“Write down the wish, the habit you want to achieve, then the best outcome of the habit, then the obstacles you are likely to face. Then make a specific plan.”

So look at your wish, to clean our your closet, and the obstacles to achieving it. Too tired to do it after work? Schedule a time with yourself that works for you, a time you can stick with.

Sonja Lyubomirsky is a psychologist and author of The How of Happiness: A New Approach to Getting the Life You Want, a guide to understanding the elements of happiness.

She says many different activities have been consistently shown to improve how we feel day to day.

“One habit which has been shown to increase well-being is savoring: reining your mind back in and forcing it to focus on the good things in life.”

Perhaps in focusing on our closet, we can be grateful for the abundance in our lives while, at the same time, realize we can pass along clothes we no longer use to those who could use them.

So create a double habit: we can focus on what’s good in our lives and contribute to the lives of others.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

Is Simplicity What We Really Want?

 

 

Minimalism sometimes gets a bad rap these days, often from the ‘savers’ among us more so than the ‘throwers.’

To many people, minimalism is all about the restrictions, how few things you can own, how few things you can buy. But according to the Minimalists, minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important—so you can find happiness, fulfillment, and freedom. That sounds doable.

Maybe it’s the word minimalism that is a bit off-putting. Maybe simplicity is a more embraceable word.

So what exactly is simplicity? According to one dictionary it is the quality or condition of being easy to understand or to do. Another says it is freedom from complexity or intricacy. It’s defined as clarity or clearness, something that’s uncomplicated. That sounds appealing, very appealing. To have a life that is clear and uncomplicated, one in which it is easy to function and to do things is a good goal.

Frank Lloyd Wright said, “To know what to leave out and what to put in; just where and just how, ah, that is to have been educated in knowledge of simplicity.”

Can we be educated in simplicity? How do we know what is essential for us? How do we know what to focus on and what to ignore? Perhaps the simplest answer is to focus on what’s most important to us.

Leo Bautista explains, “Simplicity boils down to two steps: Identify the essential. Eliminate the rest.”

So what is essential to you? It may be grandma’s china, or your parents’ love letters, or your father’s ties, or favorite books from you kids’ childhood. If it’s important to you, then it stays and you find a place for it. Or perhaps you can share stories about the item and then let it go, to another family member or to someone who may appreciate it as much as you do.

It’s not so much about having more, that may be hardwired in our brains, but of educating ourselves to want less. Joshua Becker says, “Desiring less is even more valuable than owning less.” Learning to want less is being educated in simplicity.

And that’s not easy, given the society we live in. The humorist, Robert Quillan, captured that dilemma when he defined Americanism as “Using money you haven’t earned to buy things you don’t need to impress people you don’t like.” Of course, who we really want to impress is ourselves and our family. Keeping up a certain lifestyle, maybe one is isn’t really our true selves, is more complicated.

Yvon Chouinard, an environmentalist and founder of Patagonia, the outdoor outfitters, said, “The more you know, the less you need.” He was most likely referring to rock climbing and other outdoor pursuits but what if we learned more: about our interests, our family members, our ancestors. Would we would need less if we knew more? Perhaps we would need to keep fewer things if we knew more. That’s something to think about.

So is simplicity what we want?

Cedric Bledsoe said, “Simplicity is the essence of happiness.” And Leonardo da Vinci said, “Simplicity is the ultimate sophistication.”

I, for one, am in favor of a life that is happier and more sophisticated. I am embracing simplicity. Yes, simplicity is what we want.

Linda Hetzer is an editor and author of books on home designcrafts, and food, and coauthor of Moving On: A Practical Guide to Downsizing the Family Home

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